France

Just Back: Sophies Research Trip to Provence

Published 11th Nov. 2025

Written by Sophie Rushman

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On a recent research trip to Provence, our Europe expert, Sophie, sampled a slice of the laid-back French way of life. Slow, winding drives past lavender fields and olive groves led her to pretty villages with bustling markets, art exhibitions, traditional cuisine and more. Whether you’re looking to plan your own trip to Provence or simply want the inside scoop on Sophie’s, read on to discover her best bits and top tips… 

 

  1. Where did you visit?
  2. What did you get up to?
  3. What made the trip special?
  4. Did you learn about any secret spots?
  5. What’s your favourite thing you ate?
  6. What new things did you learn?
  7. What was something you’d never done before?
  8. What’s one thing that can’t be missed?
  9. Did anything surprise you about the destination?
  10. What’s a top tip you’d give to clients?

 

Where did you visit?

I spent ten days exploring the pretty Provence region in southeastern France, hopping between some of its main towns and a few little villages. I visited Aix-en-Provence, Saint-Remy-de-Provence, Les Baux-de-Provence, Arles and Avignon, as well as charming spots like L’Isle-sur-la-Sorgue, Roussillon, Gordes, Lourmarin and Bonnieux. I wrapped up the trip with two nights in Mason Rose and Beaumier Properties, staying at the gorgeous five-star Capelongue – a real treat!

Les Baux-de-Provence landscape

Image by Sophie Rushman

 

What did you get up to? 

In Aix-en-Provence, I wandered through chic shops and lively squares (Cezanne’s studio was closed when I was there, but has since reopened and would be well worth a visit), and Saint-Remy-de-Provence's market day was a true highlight – filled with local produce, cheese and crafts, it’s said to be one of the best in France. Nearby Les Baux-de-Provence was a joy to explore, as was Carrieres de Lumieres, an immersive art show inside a former quarry that offers a welcome, cool relief during peak summer.

I continued to Arles, visiting the ancient amphitheatre and Van Gogh Museum, before heading to Avignon for a gourmet walking tour – the standout experience of the trip. From croissants in the park to chocolates, more pastries, coffee and wine, it was a delicious way to discover the city’s culture and cuisine.

Other memorable stops included L’Isle-sur-la-Sorgue, a charming riverside town; Gordes and the nearby Abbaye Notre-Dame de Senanque (which is stunning during lavender season); and Domaine La Coste, a remarkable estate where contemporary art meets Provencal nature. The trip ended in Lourmarin, a picture-perfect village where I enjoyed lunch at a lovely boutique hotel... the ideal finale.

Villa La Coste in France

Image by Sophie Rushman

 

What made your trip special?

What made the trip truly special was how relaxing and indulgent Provence is – it really embodies the French way of life. The cuisine is exceptional (especially the food tour in Avignon) and many properties take real pride in their dining, from casual ‘bistronimique’ options to Michelin-starred restaurants. Between this and the stunning landscapes – think olive groves, lavender fields and fruit orchards – it's the kind of place you never want to leave.

Fine dining in France

Image by Sophie Rushman

 

Did you learn about any secret spots?

While it’s not necessarily a secret spot, antique lovers might not know that L’Isle-sur-la-Sorgue is a wonderful village for browsing pre-loved furniture, art, jewellery and more. It's set around a river with plenty of gorgeous cafes to take a break from all the strolling.

Scenic village in Provence, France

Image by Sophie Rushman

 

What’s your favourite thing you ate?

It’s hard to pick a favourite... the freshly baked madeleines from an artisanal shop window in Aix-en-Provence were divine – they're served straight from the oven. I also enjoyed an incredible strawberry tart on the terrace of Domain de Fontenille, which was the perfect spot for a leisurely lunch.

Market in Aix-en-Provence, France

Image by Sophie Rushman

 

What new things did you learn?

I learned that the Palais des Papes in Avignon was once the seat of the papacy, meaning that the Popes once ruled not from Rome, but from the heart of Provence – a very cool claim to fame.

Property in Avignon, France

Image by Sophie Rushman

 

What was something you’d never done before?

The immersive art experience, Carriers de Lumeires, at the old quarry in Les Baux-de-Provence, was a fun new experience. The temperatures during my trip were in the high 30s, so this was a great way to cool down and watch the mesmerising projections across the rock.

I’ve also never been anywhere like Chateau La Coste. It’s a large estate that combines a winery, contemporary art sculptures and underground galleries – I recommend giving yourself at least two hours to see everything.

Les Baux-de-Provence, France

Image by Sophie Rushman

 

What’s one thing that can’t be missed?

The market in St Remy de Provence on Wednesdays. It completely takes over the village, snaking through the streets with stalls of lavender, honey, soap, olive oil, clothes... I could go on!

Market in Provence, France

Image by Sophie Rushman

 

Did anything surprise you about the destination?

Driving was surprisingly easy. Having spent time driving along the busier Cote d’Azur, I expected it to be a little challenging, but it was such a pleasure to explore. The roads were calm, the routes were scenic and parking was simple.

Avignon also pleasantly surprised me. I didn’t expect to love the larger city as much as the small Provencal villages, but it won me over with its great restaurants, pretty streets and laid-back vibe. There’s a wonderful property right in the heart of the city – a quiet oasis set within a lush garden, complete with a small pool – that I’d recommend staying in.

Lavender field Provence, France

Image by Sophie Rushman

 

What’s a top tip you’d give to clients? 

I have a few! Definitely explore the lesser-known villages, as they have a wonderfully authentic charm, and you’ll experience a slice of local life. Driving is the best way to travel between them, and it pays to take your time. There’s always an unplanned vineyard or village stop-over along the way.

I’d also recommend carrying some cash with you during cherry season. There are lots of cash-only stalls dotted along the sides of the roads selling deliciously tangy cherries.

Finally, if you’re into art and are looking to visit Chateau La Coste without the crowds, consider staying at Auberge La Coste. This allows you to see the estate at a leisurely pace – there are over 40 permanently installed works of art as well as five galleries and exhibition spaces.

Chateau La Coste, France

Image by Sophie Rushman

Header image by annanahabed/stock.adobe.com

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On a recent research trip to Provence, our Europe expert, Sophie, sampled a slice of the laid-back French way of life. Slow, winding drives past lavender fields and olive groves led her to pretty villages with bustling markets, art exhibitions, traditional cuisine and more. Whether you’re looking to plan your own trip to Provence or simply want the inside scoop on Sophie’s, read on to discover her best bits and top tips…    Where did you visit?

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