Norway

Reasons to Visit the Lofoten Islands in Summer

Published 10th Mar. 2025

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Planning a trip to Norway’s Lofoten Islands in summer is a no-brainer. While the archipelago isn’t a traditional tropical paradise (thank the Arctic Circle for that one), it sure does prove that summer’s not all about topping up your tan. Boasting a natural phenomenon (hello, Midnight Sun), more hikes than you can count and seriously scrumptious seasonal cuisine, this corner of Norway is worth ditching your swimwear for. Intrigued? Read on to discover some of our favourite reasons to visit the Lofoten Islands after the snow melts...

 

1. The Midnight Sun
2. Outdoor adventures
3. Seasonal cuisine
4. Wonderful wildlife

 

The Midnight Sun

It’s not often you experience a natural phenomenon, but the Lofoten Islands in summer promise one every day: the Midnight Sun. This sunny sensation does what it says on the tin – from late May to mid-July, the sun refuses to sink below the horizon. The result? Ample time to ogle over golden hour views. Scramble to summits with clear north-facing views, like Mannen or Flakstadtinden, to witness the wonder in all its glory. Or, for the less vertically inclined, stick to the sandy north coast beaches for a magnificent mix of sun and sea. If you’re worried about where sleep fits into all of this fun, fear not. Most accommodations come equipped with top-notch blackout blinds so you won’t miss out on any beauty sleep.

Image by Ingunn B. Haslekaas / Getty Images

 

Outdoor adventures

Wondering what to do with so much sun-soaked time on your hands? Luckily, the Lofoten Islands are one big adventure-packed playground. Hop into a kayak and take to the fjords (Ulvik is home to some of our favourites) to uncover hidden coves and fishing villages, where you’ll soon become acquainted with an important part of Norwegian culture: fishing. Enjoy a deep dive into this tradition on a private fishing tour around Svolvaer or Henningsvaer where you can try your luck at catching pollock, haddock, mackerel and coastal cod.

Image by CH/Visitnorway.com

 

Seasonal cuisine

After securing your fresh catch, the next step is to eat it, of course (sorry, veggies). During summer, the Lofoten Islands’ cuisine is a delicious celebration of fresh and local ingredients, particularly seafood. Dig into fresh-as-it-comes shrimp, a steamy cod stew or pan-fried Arctic char. Summer is no excuse for Norwegians to stop their coffee obsession, either. Pair a brew (traditionally a light roast) with warm kanelsnurr (cinnamon buns) and get your caffeine fix the Norwegian way.

 

Wonderful wildlife

The Lofoten Islands in summer are a mecca for wildlife lovers. While the archipelago boasts ample opportunities to spot species year-round (October to March is best for whales), the warmer months make it all too easy for outdoor wildlife watching – and twitchers, you’re in luck. Puffins, sea eagles and seabirds are out in full force, with the Midnight Sun extending birdwatching hours. Hop on a RIB safari to cruise around the islands and spot our feathered friends, plus some curious grey seals (if you’re lucky).

 

Written by Evie Buller.

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