Published 27th Aug. 2024
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Sitting pretty in the middle of the Mediterranean Sea, Sardinia can’t help but be the centre of attention. Offering generous servings of sunshine, impossibly turquoise waters and a laid-back way of life, this Italian island’s beauty speaks for itself... yet we can’t help but shout about it. From discovering a diet that prolongs life (yes, really) to exploring its rich Roman history, read on to discover our favourite reasons to visit Sardinia on your next holiday to Italy.
When we think of Sardinia, we think of butter-coloured beaches. Sprinkled along its 1,140 miles of coastline are serene stretches of sand kissed by crystal waters that are fit for more than just dipping your toes in. Don your snorkel and dunk your head into the underwater world at Cala Mariolu, a horseshoe cove carpeted with smooth pebbles. It’s best to visit early in the morning when the boat crowds are low and the sunlight is high, giving you the best chance of spotting schools of flittering fish.

Sun seekers may visit Sardinia for its beaches, but they stay for its distinct culinary creations. As one of the world’s five Blue Zones (regions where people live long and healthy lives), scientists have studied the Sardinian diet in delicious detail. The secret ingredients? Mineral-rich fish and fresh vegetables, all washed down with a glass or two of red wine. As you hop from restaurant to restaurant, sample plates of cilurgiones (ravioli stuffed with potato, pecorino cheese and animal fats), pecora in cappotto (mutton served with lashings of rich broth, wild herbs and potatoes), or a simple lobster stew.
If you can resist spending your days sun-drunk on a Sardinian beach, you’ll discover mighty views further inland. Despite being about a quarter of the depth of the Grand Canyon (America must always be bigger and better), Gola Su Gorropu is one of the deepest gorges in Europe. With limestone walls towering 1,640ft tall, lace up your sturdiest boots and hike through boulder-strewn slopes, exploring hidden caves en route. If you consider yourself a myth buster (or believer), you’ll want to keep an eye out for Sa Mama de Gorropu, Sardinia’s very own Bigfoot.

After ticking off Sardinia’s sights of today, cast your attention back in time to its rich Roman history. Conquered by the Roman Republic some 2,000 years ago, Sardinia’s location in the middle of the Mediterranean Sea saw the island become a strategic base. Consequently, an impressive array of temples, amphitheatres and houses sprung from the ground. Curious travellers now visit Sardinia to marvel at ruins like the Nora archaeological site, known for its (almost) perfectly preserved mosaics depicting mythological scenes.
Written by Evie Buller.
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