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Guests can join various ‘wellness’ programmes that typically last between three and seven days, or simply enjoy a bespoke health retreat at their own pace.
Yoga, pilates and tai chi classes are held daily in open-sided pavilions, and there is a wide selection of Ayurvedic treatments, massages and Balinese-inspired therapies to choose from.
Activities include river rafting and guided hiking or mountain biking through Bali's landscapes of volcano, forest and hills, taking in the villages, temples, rice paddies and jungle that surround the resort. The Estate also has a swimming pool, climbing wall, all-weather tennis court, outdoor 'jungle gym' and a fully air-conditioned indoor gym with a fitness instructor.
Accommodation at Como Shambhala Estate is in villa-style rooms and suites dotted around the grounds, all of which feature internet access, DVD and CD players. Some also come with their own private pools. Dining focuses on organic, fresh and nutritional cuisine, which you watch being prepared in the restaurant's open kitchen.
Why we love it
The flagship of the Como Shambhala collection of properties offers peaceful, luxurious accommodation together with a holistic approach to healthy living.
Beki, Original Traveller