When it comes to ancient, holistic medicine, Ayurveda is one of the oldest examples, dating back to the origins of Indian civilisation. Today, the tradition (which has its roots in India’s Kerala region) is practised throughout South-East Asia and is winning over more and more people around the world. A stay spent discovering Ayurveda will teach you about the link between body and mind, and why maintaining balance is so important to well-being and self-realisation. The practice encompasses everything from diet and detoxes to massages and the use of medicinal plants and is synonymous with relaxation and spirituality.
.. what’s not to love? Discover India and its wonders while enjoying the benefits of its traditional medicine.
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